Hi Everyone
I was on LT from May to August last year (2009) and lost almost 4 stone. Unfortunately, I have put 2 of those back on since finishing and today!!!!! Gutted or what.
So, I am back again and the forum played such a big part in my life, and still does as I have stayed around the maintenance forum a bit.
I dont want to be here again; but things are a bit different this time around and I want to nail this once and for all. Famous last words - eh!!! But, I am going to be attending an eating disorder course alongside LT so hopefully I will get to the bottom of why I eat the way I do.
My Day 1 has been ok actually. I got up late with being out last night celebrating...have had a headache most of the day though. So far I am on 2 litres of water and not sure if I will be able to drink much more...maybe another litre by the time I go to bed.
I feel very positive and just glad I nipped it in the bud before it got worse!
I wish everyone that is on LT and who has just started a very successful year!
I was on LT from May to August last year (2009) and lost almost 4 stone. Unfortunately, I have put 2 of those back on since finishing and today!!!!! Gutted or what.
So, I am back again and the forum played such a big part in my life, and still does as I have stayed around the maintenance forum a bit.
I dont want to be here again; but things are a bit different this time around and I want to nail this once and for all. Famous last words - eh!!! But, I am going to be attending an eating disorder course alongside LT so hopefully I will get to the bottom of why I eat the way I do.
My Day 1 has been ok actually. I got up late with being out last night celebrating...have had a headache most of the day though. So far I am on 2 litres of water and not sure if I will be able to drink much more...maybe another litre by the time I go to bed.
I feel very positive and just glad I nipped it in the bud before it got worse!
I wish everyone that is on LT and who has just started a very successful year!