October Optimist
Full Member
So today has been my first day on Liprotrim TFR and it hasnt been as bad as i anticipated!
I have drunk 3litres of water and have had 2 strawberry shakes and 1 chocolate one. Drinking the water has really helped. I have also found if i drink a pint of water before a shake, and then after, i am left feeling full!
Thank you all for your support and inspiration. I know there are dark days ahead but i feel with all your stories of inspiration, i'l be able to battle them!
I have drunk 3litres of water and have had 2 strawberry shakes and 1 chocolate one. Drinking the water has really helped. I have also found if i drink a pint of water before a shake, and then after, i am left feeling full!
Thank you all for your support and inspiration. I know there are dark days ahead but i feel with all your stories of inspiration, i'l be able to battle them!