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day one nearly over!!


Will B Slim
S: 18st8lb C: 17st12lb G: 13st0lb BMI: 45.7 Loss: 0st10lb(3.85%)
Well done

Well done keep up the great work:D


Silver Member
Well done I think the only way to get through week 1 is take a day at a time, even hour by hour if you have to.

Good luck for tomorrow
Well done!

I was in your position this time last week, but I have got back from my first weigh in and have lost 5 1/2lbs and 2 inches off my waist.

Week one can be tough but you'll get through it and see the results!!

Good luck and keep going x x
Well done you have done so well. Your fist few days can be hard but it is worth it and it will get easier and start feeling like a new person. Keep up the good work. You can do this



Trying Hard!
S: 25st0lb C: 22st0lb G: 11st0lb BMI: 49.7 Loss: 3st0lb(12%)
well done, day one down and before you know it the first week will be done and you will be on cloud 9 with your weight loss.

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