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day one nearly over!!


Silver Member
Well done I think the only way to get through week 1 is take a day at a time, even hour by hour if you have to.

Good luck for tomorrow
Well done!

I was in your position this time last week, but I have got back from my first weigh in and have lost 5 1/2lbs and 2 inches off my waist.

Week one can be tough but you'll get through it and see the results!!

Good luck and keep going x x
Well done you have done so well. Your fist few days can be hard but it is worth it and it will get easier and start feeling like a new person. Keep up the good work. You can do this



Trying Hard!
well done, day one down and before you know it the first week will be done and you will be on cloud 9 with your weight loss.

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