Day one and 2 litres of water down and one vanilla shake.Feeling a bit bloated from all the water.I also have a bit of a headache,is this normal on day one,it seems a bit soon after just half a day.
I waited till 11.30 for my first shake to try to space them out a bit,anyone else do that.
I waited till 11.30 for my first shake to try to space them out a bit,anyone else do that.