I was going to have that porridge for my tea. Oh no I really dont know what to do, the hot capp made me sick so I have only have just over 100 calories today then if I have something I dont like for tea thats all I will have had. I really dont know what to do. Wish I had stuck with Exante their products are gorgeous in comparison but there is no councillor in my area which is what made me change as I wanted to get weighed/measured and have advice on hand.
That gives me hope.........................just!
Another tip girls.. blend your shakes with ice, it takes away that powdery taste and tastes lovely that way.