day3 of Week3 and not an ounce lost :(

Discussion in 'Lipotrim Weight Loss Diaries' started by suzanne42, 9 March 2011 Social URL.

  1. suzanne42

    suzanne42 Full Member

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    Im on a bit of a downer today,having just stepped on the scales and not lost so much as an ounce this week so far :confused:
    I know the weight loss usually slows down after the 2nd week but is it normal to have no weight loss at all ? :sigh:
    Ive even done 2x 45min workouts this week, Im not a happy bunny today :cry:
     
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  3. macabar

    macabar Full Member

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    Step away from the scales!
    You are bound to lose by the end of the week, anyway inches and activity levels are part of the mission too aren't they?
    Keep your chin up and don't get discouraged, you've got through the hardest bit, the transition to food replacement so just keep on going and try not to think about the numbers.:patback:
    You've done great to get to week 3:clap:,
    I hope I can be as strong!
     
  4. suzanne42

    suzanne42 Full Member

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    Thanks Macabar. I know i shouldn't go on my own scales but i cant help it ,i won't be doing it again . lol
     
  5. NoMorePie

    NoMorePie Full Member

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    I agree with macabar, step away from the scales1 I’m only on day 3 and I’m busting to get on the scales, but I know I can’t. I can’t risk the losing the way I feel at the moment, I feel like I’m losing weight, which in turn is making the diet easier.
     
  6. frankiec

    frankiec Full Member

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    I am a serial weigher - first thing every morning!! And no point in telling myself I shouldn't - I will and I do!!!

    Suzanne, this happens. What I've noticed is that in any given week, I'm the same for 3 or 4 days at a time and then maybe a lb or 2 drop in one day - not sure why, but the drop seems to come in the days before a weigh-in!!
    Once you get used to the pattern of how your weight falls off, you'll be less disheartened by the scales!! (Although, if you can stop stepping up on it so often, that is the right thing to do!)
     
  7. SandraB

    SandraB Gold Member

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    Suzanne, don't be down-hearted, I had weeks when I only lost a lb overall and I'd been 100%! no-one's weight loss is exactly the same. Also you're not terribly over-weight so you might not lose weight quite as quickly as someone who has say 5 or 6 stones to lose......Just don't give up, I know how it feels and the temptation is just to say "sod it" and head for the fridge but don't ok! The scales will move, eventually:D
     
  8. suzanne42

    suzanne42 Full Member

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    thank you Sandra . I have still been 100% but its been a fight though.
    I guess im lucky ,having lost a stone already, i just have to try an remember that :)
     
  9. suzanne42

    suzanne42 Full Member

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    well still no weight loss this week . Im wondering if it as anything to do with TOTM but thats not due for another 10 days .This has really confused me :/ ,im on the verge of giving up. Im going to wait till weigh in day on saturday before deciding though, i just don't see the point in doing this if its not working :(
     
  10. macabar

    macabar Full Member

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    No I see what you mean. Have you been drinking your water? It seems impossible that you won't lose any weight by Saturday. It could still be hormonal even if not your usual TOM. How do your clothes fit, are they looser? I was reading somewhere here about fat cells refilling with water to prevent cell damage by shrinking too quickly
    Here it is:
    Take it easy there Suzanne x
     
  11. jhenning219

    jhenning219 New Member

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    Dont get discouraged just because you didnt loose any weight, you may have lost inches and not have known it :)
     
  12. suzanne42

    suzanne42 Full Member

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    Thank you Macabar, that is so interesting and could be the reason behind my problem. Makes me feel so much better.than you :) xx

    Jhenning. i do usually measure myself once a week, but havent done this week due to my flat mood . I will do later though and see if the measurements have reduced ,lets hope so :) xx
     
  13. suzanne42

    suzanne42 Full Member

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    Curiosity killed the cat ! lol, I weighed myself again this morning and i am 2lbs lighter Hallelujah !
    I have been reading a few posts and noticed quite a few people have a low loss on week 3 , does anyone no the reason for this ?
    Hopefully back on track now :)
     
  14. suzanne42

    suzanne42 Full Member

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    lipotrim
    p.s. I also got the tape measure out, 5.1/2ins loss in total
     
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