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December Keto Challenge

tipperary

Gold Member
S: 84.2kg C: 75kg G: 68kg BMI: 32.9 Loss: 9.2kg(10.94%)

tipperary

Gold Member
S: 84.2kg C: 75kg G: 68kg BMI: 32.9 Loss: 9.2kg(10.94%)
Im going to be realistic and just set mine for 20th December. Thats when my Christmas season kicks off. It starts with a secret staff party where i want to wear my black dress, but wear it well.

Im currently 75.6kg and want to be 74kg by then. Not a huge stretch for some people but is for me. Particularly as im away right now and expecting a gain next week.

So

Tipperary Goal 1.4kg 0 lost 1.4kg to go
 

snowbryneich

Gold Member
S: 29st12lb C: 26st12lb G: 12st0lb BMI: 53.9 Loss: 3st0lb(10.05%)
Tipperary Goal 1.4kg 0 lost 1.4kg to go
Snowy goal 5lb 2lb lost 3lb to go

I weighed early this week as not quite at the point of taking my scales to Brighton. I lost 2lbs. I am going to aim for a 1lb a week until the 23rd. I have two Xmas do's before then but one is bowling so i can eat before hand and have keto friendly alcohol (vodka and diet coke here I come) the other is at an Italians. That's trickier.
 

Manxy64

Silver Member
S: 16st8lb C: 15st1lb G: 10st5lb BMI: 36.2 Loss: 1st7lb(9.05%)
My target for the last couple of months is to be in the 14s for Christmas and that's three pounds away so that's my main aim, but I'm going to set 4lbs as I seem to be steadily losing a pound a week. Good luck girls and here's to a good month!

Tipperary Goal 1.4kg 0 lost 1.4kg to go
Snowy goal 5lb 2lb lost 3lb to go
Manxy goal 4lbs - 0lb lost - 4lbs to go
 
Last edited:

Manxy64

Silver Member
S: 16st8lb C: 15st1lb G: 10st5lb BMI: 36.2 Loss: 1st7lb(9.05%)
I forgot to update at the weekend but my pound a week progress continues with another pound gone this week. I'm still aiming to be in the 14s for Christmas!

Tipperary Goal 1.4kg 0 lost 1.4kg to go
Snowy goal 5lb 2lb lost 3lb to go
Manxy goal 4lbs - 1lb lost - 3lbs to go
 




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