minamina11
Full Member
Hi everyone,
I have decided to have a small meal of protein and veg when I am feeling really weak. Therefore will be on a mixture of the SS and 790 (depending on how I feel in the evening).
However, was wondering, on the days I decide to have a meal, do I still need to have my 3rd shake/soup?
Thanks
I have decided to have a small meal of protein and veg when I am feeling really weak. Therefore will be on a mixture of the SS and 790 (depending on how I feel in the evening).
However, was wondering, on the days I decide to have a meal, do I still need to have my 3rd shake/soup?
Thanks