Deducting Healthy Extra's / Asda Omletes

Discussion in 'Slimming World' started by porker77, 15 May 2008 Social URL.

  1. porker77

    porker77 Member

    Posts:
    8
    Likes Received:
    0
    Hi
    i am sure i saw that Asda frozen cheese omelettes were syn free somewhere. On llifeline Online i see they are 3.5 syns each. I am wondering if i use my healthy A cheese allowance, how many syns can i take off as they still contain whole milk...
    I just bought some for lunch but don't want to waste 7 syns on them!!
     
  2. Avatar

    MiniMins.com Matched Content

  3. Taz

    Taz Spam Hunter

    Posts:
    22,705
    Likes Received:
    355
    Start Weight:
    17st12lb
    Current Weight:
    12st6lb
    Goal Weight:
    10st10lb
    Lost(%):
    5st6lb(30.4%)
    Diet:
    HGB
    I don't know if it's right but personally I would count the 2 of them as 1 Syn as a HE is usually 6 Syns. I would take the cheese and milk content to add up to one HE A. Not much help I know but that's what I would do. Best to ask your consultant at your next WI.

    PS Welcome to the forum x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...