Delicious meals with minimum ingredients.

Nanny Doreen

Nanny Doreen Red and Green from 25.8.19
S: 18st11.0lb C: 14st4lb G: 13st0lb BMI: 31.3 Loss: 4st7lb(23.95%)
Have had a look again.

INDEX ON PAGES 41 AND 73.

used to be 55 and 98 I believe. But had trouble some years ago..

On one of these it tells you how to use alt control etc. To find recipe with one word. Don't have that on tablet
 

Nanny Doreen

Nanny Doreen Red and Green from 25.8.19
S: 18st11.0lb C: 14st4lb G: 13st0lb BMI: 31.3 Loss: 4st7lb(23.95%)
NUMBERED INDEX ON PAGE 55 and 98

63. PASTA ARRABIATTA - Serves 4

Syn Free, if using Parmesan as a HEX.

2 garlic cloves, crushed
1 small red chilli, deseeded and finely chopped
1 small bunch of basil
400g can of chopped tomatoes
2 tbsp. tomato puree
100g Parmesan


Frylight a large pan and gently fry the garlic and chilli for 2-3 minutes.
Add the tomatoes and puree to the pan, stir, bring to the boil and simmer for 5 minutes.
Pick the leaves off the basil stalks and add to the pan.
Meanwhile, cook sufficient spaghetti for 4 people, following the pack instructions and add pepper to the cooking water.
Drain the spaghetti and stir through the sauce.
Serve, scattered with the Parmesan shavings.[/QUOTE

INDEX NOW 41 AND 73
 




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