1982shelly82
Full Member
i feel so down. fifth day on the diet and i cant stop cheating every night. i dont gorge but i keep having a handful of biscuits with my tea and ive already had my syns so its really bad.i just cant stop myself cheating all the time and its really getting me down as i really really wanna loose weight but ive got a feeling i havent lost any weight. ive been doing an hours walking on me treadmill every day but when the time comes monday morning and i stand on the scales if i see i havent lost any weight im gonna feel like **** and probably give up like i always do and i dont wanna do that, im so sick of being fat.i dont know how i can stop these craves every night xx:cry::17729: