BubblyPenguin
Recovering Foodaholic
I'm so unhappy. I've lost 4 stone to date (which, yesterday I learned is the weight of a Year 6 child- I picked her up- with Mum's permission, and crumbs wasn't she heavy!)
Anyway, I cannot get back in control- for weeks and weeks now I've been nibbling, ever since my trip in the summer and the last fortnight my CDC suggested 810, which I've tried, but I just over eat- I totally eat with my eyes and continue to pick even though I'm satisfied.
Yesterday I did so well at work, starting to feel the big K coldness, but when I got home OH was out so I ordered takeaway as I told myself 'I could get away with it'. Now I just feel that I've betrayed myself, my OH and my CDC.
I want so much to get back into the zone, and I know I'm the only one who can do it, but I just keep losing motivation. I'm thinner than I've ever been in my adult life and people compliment me all the time, but to be honest I just feel a fraud right now
Anyway, I cannot get back in control- for weeks and weeks now I've been nibbling, ever since my trip in the summer and the last fortnight my CDC suggested 810, which I've tried, but I just over eat- I totally eat with my eyes and continue to pick even though I'm satisfied.
Yesterday I did so well at work, starting to feel the big K coldness, but when I got home OH was out so I ordered takeaway as I told myself 'I could get away with it'. Now I just feel that I've betrayed myself, my OH and my CDC.
I want so much to get back into the zone, and I know I'm the only one who can do it, but I just keep losing motivation. I'm thinner than I've ever been in my adult life and people compliment me all the time, but to be honest I just feel a fraud right now