desperately need advice!

Discussion in 'Cambridge Weight Plan' started by goolian, 2 October 2011 Social URL.

  1. goolian

    goolian Fab & Fit For Florida

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    only lost 1lb this week but I think it is to do with constipation

    I am that scared now I cant stop crying, to be blunt I need the loo, it is there, but so hard and (I think) big that it won't come out!

    please help! I feel sick with the pain and don't know what to do?

    been like this since last night :(
     
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  3. Jayellekay

    Jayellekay this time - the last time

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    Are you taking an tablets? Ducolase works for me.
    Try get some today.
     
  4. mybodyisacage

    mybodyisacage Silver Member

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    I had problems with this before, I took senacot in the evening and by morning your all ready to go.

    Hope you feel better, I know its an awful feeling :(
    xxx
     
  5. MrsFatBum

    MrsFatBum Gold Member

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    senakot has always worked for me. if its really bad you are allowed to take 2 of the max strength ones and u will definitely be able to go then. try not to worry and definitely take senakot or dulculax or something like that it will help. and make sure u drink lots more water xx
     
  6. goolian

    goolian Fab & Fit For Florida

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    ended up going to the drop in centre and was given glycerin suppositories and. have finally passed what seemed to be a rugby ball...!
    never want to experience that again :(
     
  7. shrinkin'violet

    shrinkin'violet Silver Member

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    Poor you, glad you're better x
     
  8. sapphirestara

    sapphirestara Gold Member

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    Get the powdered fibre from your CDC and take it religiously everyday. When stuff is slow, twice! And if it's not working, more water and senna!!!! poor you :( xx
     
  9. mama22

    mama22 Silver Member

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    Poor you, fibre from CDC and if you don't go after 2 days take something the longer you leave it the worst it gets xx
     
  10. Nette

    Nette Full Member

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    Oh Goolian I know how you feel!! In my 5th week and have never suffered with it before, but I took a tablet Tues cos I couldn't go but then hadn't been since and started feeling horrible so took another earlier. Haven't been yet but hopefully will in the morning.

    But will I need to take tablets all the time??
     
  11. goolian

    goolian Fab & Fit For Florida

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    I think the doctor threatening with an enema scared it out of me :)
     
  12. Nette

    Nette Full Member

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  13. girlygirl1

    girlygirl1 Banned

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    Many recommend Dulco-Lax tablets or Dulco-Lax Perles which are gentler. You should add the Cambridge fibre or other soluble fibre you can buy in the chemist's to your water and have it every day. Or, you can add psyllium husk to shakes and soups, as I did and many still do. It makes them creamy and smooth and more satisfying whilst also giving you fibre.
     
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