Determined to lose weight and be healthier all around

ackie16

New Member
Hi this is my first post (so hope it works)! I have lost 2 1/2 stone so far but weight loss has slowed down and so has my resolve (if I am honest). I've joined this forum to reaffirm my intentions.
 
Hello, well don you on losing so much already, that's a real achievement. Looks like you've reached a plateau, which does happen. Are you logging all your food? that often helps. Try and get a plan together, and don't forget to weigh your healthy extras.
You could post a food diary, to see if anyone has any ideas for you.
Good luck with your next weigh-in
 
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