pestydebz
Full Member
Dam i had a really bad week ast week i'm over it now and kicked my ass well and truly back onto LT
I ATE :cry: and it wasn't salad either 2 days of a binge started with chicken sandwich and ended with a chip muffin from chippy :cry:
started on my 3 shakes again yesterday god knows what happened think i needed to feel normal thing is when i used to over eat it was always in private id never eat in the street i made my time alone time to eat and thought i'd broken that cycle but nope ......why did i do it why did i give in how can i stop from doing it again i'm really sorry for letting myself down and you guys but i am back on track i just missed my friend who hasn't spoke or contacted me in 5 weeks sinse we fell out
sorry about the long post :cry:
im still hear still on LT lost my initial zest but will not give up i will get to goal
can't face the WI on friday but i will go just to see how much damage
i know i have a problem with food the secret eating has raised its ugly head again when i thought i'd beat it :cry:
debz x
I ATE :cry: and it wasn't salad either 2 days of a binge started with chicken sandwich and ended with a chip muffin from chippy :cry:
started on my 3 shakes again yesterday god knows what happened think i needed to feel normal thing is when i used to over eat it was always in private id never eat in the street i made my time alone time to eat and thought i'd broken that cycle but nope ......why did i do it why did i give in how can i stop from doing it again i'm really sorry for letting myself down and you guys but i am back on track i just missed my friend who hasn't spoke or contacted me in 5 weeks sinse we fell out
sorry about the long post :cry:
im still hear still on LT lost my initial zest but will not give up i will get to goal
can't face the WI on friday but i will go just to see how much damage
i know i have a problem with food the secret eating has raised its ugly head again when i thought i'd beat it :cry:
debz x