Yo-yo dieter here for the gazillionth time
Hi guys, I wonder if anyone can answer my question? My ketosis sticks have been quite dark since I started (once they were even burgundy). I had been drinking 3.5 litres of water which I have upped to 4 litres and the stick was just the right colour today. However, my CDC says the reason it might have gone so dark is that I may be diabetic/borderline diabetic (don't understand the difference though). I haven't been losing weight very dramatically and I only lost 2lbs on ss this week and I never cheat. This news is potentially completely devastating - I'm only 26 and I was only one and a half stone overweight to start with but I know that diabetes type 2 runs in my family and my mum has it. Please can anyone offer any advice or tell me their experiences of the CD with diabetes or explain any other reasons why ketone sticks may go so dark? Sorry for the long post but it's just come as a bit of a shock.