Hi everyone - some of you may remember me from DH - I lost 6 stone in 2005 in 6 months - it changed my life completely - my husband followed suit and lost 3 stone - we became CD counsellors - made loads of new friends - moved to a bigger flat - live a healthier lifestyle - generally a much happier family - so many changes but the most important one was to my confidence - I no longer felt depressed - I had carried around 6 stone of depression. I love helping other people experience that now - I have been reading the posts about counsellors who don't maintain their weight loss - I used to be a social worker helping people with drug and alcohol addictions and didn't need to have been addicted myself to relate - because I also had an addiction - food! It wasn't going to potentially kill me quickly like drugs and alcohol but it was threatening my health and self-esteem and relationships. So..it has spurred me on to lose the weight I have put on. Losing two stone won't take long on this brilliant diet - it would be good to hear from counsellors who have also re-visited the diet and anyone else out there who would like to say hi - new friends or old.
Have a lovely weekend - the sun is shining and the birds are signing (and my toffee and walnut mousse tastes delicious).
Diane53
CD Counsellor -
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Have a lovely weekend - the sun is shining and the birds are signing (and my toffee and walnut mousse tastes delicious).
Diane53
CD Counsellor -
xxxxxxxxxxxx