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Did 100% on day one - at last!


One day at a time!
S: 15st3lb C: 14st9lb G: 10st0lb BMI: 35.2 Loss: 0st8lb(3.76%)
After many false starts I have finally managed to get through day 1 and feel great about it. Feeling pretty tired but am proud and determined. Big thanks to everyone on this forum as I've been lurking lots and you are all an encouragement and inspiration:)

My goal is to stick with SS or SS+ for 126 days - the same amount of days as my better half had to take chemo for! Expect to see lots of me coz I really need to succeed at this this time.
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Must do it this time
S: 19st9lb C: 14st0lb G: 12st11lb BMI: 32.6 Loss: 5st9lb(28.73%)
Hey minxie,
A huge congrats to you,it really is such a sense of achievement to stick to this diet especially the 1st day as it really is the hardest especially on a restart.

Keep up the great work and keep posting
S: 19st6lb C: 18st3lb G: 10st0lb Loss: 1st3lb(6.25%)
Well done Minxie!!

That's fabulous!! You'll be so spurred on by your weight loss on WI!

It's officially my 7th day today and I have my first WI with my CDC at 11.30am! I've had a sneaky weigh and my scales are showing 7lbs off and its TOTM and I'm heavily constipated so I'm so happy with that I could scream!! But not going to party yet, I'm going to wait until I get to my CDC's house!

I'm doing a mix of SS and SS+ (SS+ stops me "picking" because I know I have food to look forward to it in the night! I think this is a healthy way to do it for me, as it means when I've lost the weight and am maintaining, I'm learning to not pick/snack and wait for my meals!)

Good luck on your CD journey hun! You can do it!



Mad as a Hatter
S: 12st10lb C: 12st10lb G: 10st0lb BMI: 27.9 Loss: 0st0lb(0%)
Morning Hunni and well done on Day 1, it does get easier, as long as you take it one day at a time...

What good inspiration and motivation setting yourself the same target as the chemo sessions, even if a little sad at the same time

Get on here and get posting - we are in it to win it so to speak.. and we are not easily offended !! speak for myself there

Have a great Day 2



Full Member
S: 16st1lb C: 14st5lb G: 10st7lb BMI: 33.4 Loss: 1st10lb(10.67%)
Well done Minxie :0) Keep it up.

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