did a test

Discussion in 'Cambridge Weight Plan' started by duncan, 11 April 2010 Social URL.

  1. duncan

    duncan Silver Member

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    I work with orses on a saturday, so my shake in the morning soup at luchtime and shake and 810 meal in eve is not enough, as my job is so physical im famished by the time i get home, so sat just gone i had my usuall shake am, bar at lunch, soup when i got home and a shake and meal at t time, i didnt have the need for food i was quite satisfied, as some pple may know these past few weeks ive been experiencing hunger in the evenings so im wondering if i could have my 3 packets and a bar and a meal aday?????????? ive only got just over a stone to go to get to goal, and then ill reassess where im going to go from there but....... is having 3 packets and a meal and a bar going to slow down my weight loss by much????
     
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  3. lancslass53

    lancslass53 Silver Member

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    i wouldnt think it would mae that much difference to your weight loss. think you would be better having the extra shake/bar than picking on rubbishy snacks when your hungry later on
     
  4. great things

    great things Gold Member

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    i'd check with your CDC. i've been thinking that i'm on the 810 and i'd love to have more shakes a day. i'd like to have 4 and a meal. i love the shakes. i've been getting slightly hungry and have found that the veg flavouring to be a saviour as it's like having another 'meal'.
     
  5. rebecca02uk

    rebecca02uk Wants to be slim :)

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    How tall are you...?! Doesn't say in your stats...
     
  6. duncan

    duncan Silver Member

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    5ft 4
     
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