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duncan

Silver Member
S: 15st6lb C: 15st6lb G: 9st7lb BMI: 38.3 Loss: 0st0lb(0%)
#1
I work with orses on a saturday, so my shake in the morning soup at luchtime and shake and 810 meal in eve is not enough, as my job is so physical im famished by the time i get home, so sat just gone i had my usuall shake am, bar at lunch, soup when i got home and a shake and meal at t time, i didnt have the need for food i was quite satisfied, as some pple may know these past few weeks ive been experiencing hunger in the evenings so im wondering if i could have my 3 packets and a bar and a meal aday?????????? ive only got just over a stone to go to get to goal, and then ill reassess where im going to go from there but....... is having 3 packets and a meal and a bar going to slow down my weight loss by much????
 
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lancslass53

Silver Member
S: 15st7lb C: 11st6lb G: 11st7lb BMI: 23 Loss: 4st1lb(26.27%)
#2
i wouldnt think it would mae that much difference to your weight loss. think you would be better having the extra shake/bar than picking on rubbishy snacks when your hungry later on
 
S: 17st7lb C: 16st13lb G: 12st0lb BMI: 36 Loss: 0st8lb(3.27%)
#3
i'd check with your CDC. i've been thinking that i'm on the 810 and i'd love to have more shakes a day. i'd like to have 4 and a meal. i love the shakes. i've been getting slightly hungry and have found that the veg flavouring to be a saviour as it's like having another 'meal'.
 
#4
I work with orses on a saturday, so my shake in the morning soup at luchtime and shake and 810 meal in eve is not enough, as my job is so physical im famished by the time i get home, so sat just gone i had my usuall shake am, bar at lunch, soup when i got home and a shake and meal at t time, i didnt have the need for food i was quite satisfied, as some pple may know these past few weeks ive been experiencing hunger in the evenings so im wondering if i could have my 3 packets and a bar and a meal aday?????????? ive only got just over a stone to go to get to goal, and then ill reassess where im going to go from there but....... is having 3 packets and a meal and a bar going to slow down my weight loss by much????
How tall are you...?! Doesn't say in your stats...
 

duncan

Silver Member
S: 15st6lb C: 15st6lb G: 9st7lb BMI: 38.3 Loss: 0st0lb(0%)
#5


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