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Did i make the right choice?

Discussion in 'Slimming World' started by amethyst, 4 November 2009 Social URL.

  1. amethyst

    amethyst Banned

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    Doing a sausage and onion dinner for us plus guests as its my OH 40th :)

    I bought weight watchers pork sausages (80cal) from tesco, nothing else lower than that there!

    Did i make the right choice?

    How many syns would these be?

    And do you know how many syns a slice of sponge cake (no icing) is please? (i will weigh it)

    :D
     
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  3. kazpeza

    kazpeza Silver Member

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    if there these then heres the syns
    Weight Watchers Premium Thick Pork Sausages, 6 pack, chilled 67g each


    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif][​IMG] Original ½ Syn [FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Green 4 Syns[/FONT]

    i dunno how you can actually work out syns for a sponge cake without knowing what make etc



    OOhh hang on

    Basic/Non Branded Foods Cakes, Sponge cake, with jam 28g

    [​IMG] Original 4 Syns [​IMG] Green 4 Syns

    Basic/Non Branded Foods Cakes, Sponge cake, with jam & dairy cream 28g

    [​IMG] Original 4 Syns [​IMG] Green 4 Syns
    [/FONT]
     
  4. amethyst

    amethyst Banned

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    Thanks ever so much :) Think i will give the cake a miss, give it to OH to take work tommorow... Cus i prob wont stop at just one slice.. lol :)
     
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