• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Did i make the right choice?

#1
Doing a sausage and onion dinner for us plus guests as its my OH 40th :)

I bought weight watchers pork sausages (80cal) from tesco, nothing else lower than that there!

Did i make the right choice?

How many syns would these be?

And do you know how many syns a slice of sponge cake (no icing) is please? (i will weigh it)

:D
 
Get Rid of this ad and join in on the conversation for free today! Tap here!
#2
if there these then heres the syns
Weight Watchers Premium Thick Pork Sausages, 6 pack, chilled 67g each


[FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif]
Original ½ Syn [FONT=Arial, Helvetica, sans-serif]
[/FONT] Green 4 Syns
[/FONT]

i dunno how you can actually work out syns for a sponge cake without knowing what make etc



OOhh hang on

Basic/Non Branded Foods Cakes, Sponge cake, with jam 28g

Original 4 Syns
Green 4 Syns

Basic/Non Branded Foods Cakes, Sponge cake, with jam & dairy cream 28g

Original 4 Syns
Green 4 Syns
[/FONT]
 
#3
Thanks ever so much :) Think i will give the cake a miss, give it to OH to take work tommorow... Cus i prob wont stop at just one slice.. lol :)
 


Similar threads