Did my first Duathlon today :)

[MyMarathonChallenge]

It was VERY hard but so pleased I did it

 

[Minimunchkins]

Well done - congrats were deserved as it sounded a bit energetic before I googled it to find out what it actually was

 

[*Emsie*]

I also had to google it! Sounds hard work well done!

 

[MyMarathonChallenge]

Thank you, it was a 5k run, 11k cycle followed by another 5k run round Richmond Park