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Diet coke/coke zero?

i've had diet coke and doesn't seem to effect ketosis - enjoy!
ive had both although i prefer coke zero - neither knocked me out of ketosis
I've had both whilst been in ketosis in past also, neither knocked me out. I guess excessive amounts may....I find coke zero curbs the sweet cravings better tho....
My consultant recommended coke zero only, not diet coke!
If it's not in the book, it's not in my belly!

Coke zero can make you more hungry. Any fizzy drink can.
I've not had anything but water, was just a comment consultant made! Not guilty!! Yet ;-)

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