hi charlotte i think the point of lt is to rid us of cravings and taste enabling the programme to have fast results and long results. withdrawing from fizzy drinks is a killer, best of luck with it! p.s i really dont think Miami Brown was biting ur head off but withdrawals can make us narky or overly emotionally, just keep that in mind x
personally i like how strict lipotrim is.. if u can have treats like diet coke then ure more inclined to wanna eat.i was addicted to chocolate... but i gave it up and here i am on my third week 100% tfr, u can do it too!!!
I initially set a mini goal of 6 weeks TFR when i started. I am frightened to have a 'treat' until then because i dont want t ruin my hard work. I have lost 16lbs so far and i look great. My skin is glowing, my face is slimmed down, my trousers fell down today in town (embarrassing but also a brilliant feeling to know im shrinking yay hehe) .. i feel so good aswell ... why spoil all ure hard work for a crappy diet coke?... set yourself a goal of 6 weeks like me then we can have a 'fat day' xx
Sorry if I came on too strong. It's when you said, "I just wanna dc" and how on all the other programmes, you are allowed it, made me think well. If you're allowed a diet coke, why aren't you on it?
The Lipotrim certaintly isn't for the faint hearted. It takes a lot of self control and meditation to get through the weeks. Because diet coke has caffine, you will feel the pinch. But luckily you can have black coffee. I don't. But people on the programme can.
Being on the lipotrim is tough, but if you stick with it? You will be greatly rewarded. Best of luck!