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diet coke

S: 16st6lb C: 14st7lb G: 9st0lb BMI: 31.8 Loss: 1st13lb(11.74%)
#3
What's more important to you? A diet coke....or losing weight?
If you don't like the lipotrim programme? You should try any of the others you just mentioned. Otherwise, it's black coffee or black tea!
 

cherrygem

Silver Member
S: 19st0lb C: 19st0lb G: 8st0lb BMI: 47.1 Loss: 0st0lb(0%)
#6
hi charlotte i think the point of lt is to rid us of cravings and taste enabling the programme to have fast results and long results. withdrawing from fizzy drinks is a killer, best of luck with it! p.s i really dont think Miami Brown was biting ur head off but withdrawals can make us narky or overly emotionally, just keep that in mind x
 
#7
personally i like how strict lipotrim is.. if u can have treats like diet coke then ure more inclined to wanna eat.i was addicted to chocolate... but i gave it up and here i am on my third week 100% tfr, u can do it too!!!
 
S: 15st0lb C: 15st0lb Loss: 0st0lb(0%)
#8
aw thank you sammydee and cherrygem i was a bit tearful then,screaming headache too :( yes i dont want a dc just wondered for a treat maybe? well done you too thanks for the support :) we can do it :) xx
 
#11
I initially set a mini goal of 6 weeks TFR when i started. I am frightened to have a 'treat' until then because i dont want t ruin my hard work. I have lost 16lbs so far and i look great. My skin is glowing, my face is slimmed down, my trousers fell down today in town (embarrassing but also a brilliant feeling to know im shrinking yay hehe) .. i feel so good aswell :)... why spoil all ure hard work for a crappy diet coke?... set yourself a goal of 6 weeks like me then we can have a 'fat day' :) xx
 
#13
Also i suffered like u in the first week, headaches and really bad food cravings..its ure body trying to ruin ure diet! Dont let it beat u be strng :) .. stick a fat picture to that fridge lol x
 

KellyLinton

Determined to succeed ...
S: 16st5.5lb C: 16st5.5lb G: 11st1lb BMI: 38.2 Loss: 0st0lb(0%)
#15
Would Sparkling water be any good to you ???? :party0036:
 
S: 15st0lb C: 15st0lb Loss: 0st0lb(0%)
#16
aw well done all of you,honest i dont even want a coke it was just a question hahahahah im total 100% on this and feeling good :) thank you all my new lipotrim buddies x
 

KellyLinton

Determined to succeed ...
S: 16st5.5lb C: 16st5.5lb G: 11st1lb BMI: 38.2 Loss: 0st0lb(0%)
#17
:welcome2: Charlotte and Good Luck.

Congratulations on being 100% - it's really the only way to go...

Have a good evening and a terrific day tomorrow. ;)
 
S: 16st0lb C: 13st0lb G: 12st0lb BMI: 33.3 Loss: 3st0lb(18.75%)
#18
All I drank before I went on lt
Was pepsi & water iv found it hard with just water although I drank gallons of water anyways before it's hard without the auger fix

Keep going you'll be fine !!
 

*lesley*

Silver Member
S: 17st8lb C: 16st11.5lb G: 14st7lb BMI: 33.8 Loss: 0st10.5lb(4.27%)
#19
I don't think Coke Zero has citric acid in it as you are allowed it on Exante - see the Exante thread.
However, it is a dangerous thing to do i think in that it may lead to other things...
 
S: 16st6lb C: 14st7lb G: 9st0lb BMI: 31.8 Loss: 1st13lb(11.74%)
#20
charlotte said:
it was only a question miami,bite my head off :( just need some advise and i have done the other programms too!... :(
Hi Charlotte,

Sorry if I came on too strong. It's when you said, "I just wanna dc" and how on all the other programmes, you are allowed it, made me think well. If you're allowed a diet coke, why aren't you on it?
The Lipotrim certaintly isn't for the faint hearted. It takes a lot of self control and meditation to get through the weeks. Because diet coke has caffine, you will feel the pinch. But luckily you can have black coffee. I don't. But people on the programme can.

Being on the lipotrim is tough, but if you stick with it? You will be greatly rewarded. Best of luck! :)
 


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