Katy_the_kelt
Full Member
Hi!
I know Diet Coke and other low-cal drinks are syn-free, but a friend was telling me today that they are just as likely as sugary drinks to keep weight on. I've done some googling and found lots of studies saying that they are just as unhealthy, but not much to indicate if they're weight-related or not.
Does anyone know anything about this?
Take care!
K xx
I know Diet Coke and other low-cal drinks are syn-free, but a friend was telling me today that they are just as likely as sugary drinks to keep weight on. I've done some googling and found lots of studies saying that they are just as unhealthy, but not much to indicate if they're weight-related or not.
Does anyone know anything about this?
Take care!
K xx