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Diet coke

nictastic

Says it as it is!!!
C: 8st11lb G: 8st11lb
#2
NO NO NONO NO -Thay are talking cack!!!!!!! water black coffee or tea inc peppermint tea and black or green teas no milk
 
#3
I would love to drink diet coke or lemonade but the dvd from the pharmacist said it wasn't allowed, it might not you out of ketosis.
 

nictastic

Says it as it is!!!
C: 8st11lb G: 8st11lb
#5
Think its one of the sweetners added to it ...they can use pure form of sugar before they are refined!!! will def knock you out of keo
 

harriet2

serial poster
G: 68kg
#6
if in doubt with anything just look at their dvd again ..i know there was the video on their website but not sure if its still there now since they changed it recently :) but no, cant have any diet drinks until youve finished and into refeed x

h x
 

harriet2

serial poster
G: 68kg
#8
but no flavoured water on LT but carbonated water is fine

h x
 

Shazpaz

Regular Member
#9
Last edited:


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