Diet coke

katbls9

Member
My pharmacy said that it was ok to drink diet coke

Any answers????
 
NO NO NONO NO -Thay are talking cack!!!!!!! water black coffee or tea inc peppermint tea and black or green teas no milk
 
I would love to drink diet coke or lemonade but the dvd from the pharmacist said it wasn't allowed, it might not you out of ketosis.
 
Think its one of the sweetners added to it ...they can use pure form of sugar before they are refined!!! will def knock you out of keo
 
if in doubt with anything just look at their dvd again ..i know there was the video on their website but not sure if its still there now since they changed it recently :) but no, cant have any diet drinks until youve finished and into refeed x

h x
 
but no flavoured water on LT but carbonated water is fine

h x
 
Last edited:
Back
Top