Happy new year folks. First day back at work today, first day back for the kids so I chose today to be first day back on the diet :/
I lost a lot of weight over the course of 2009 and maintained it until October 2010 when it started to slide back on for one reason and another. Over Christmas I've put on a frankly incredible 17lbs!
So herw we go again. I want to lose 42 lbs and then take stock. I don't really have a target date for this, but the quicker the better really. Karate starts again on Sunday and I reckon I'm going to look a bit silly in my Gi the way I am at the moment?
I lost a lot of weight over the course of 2009 and maintained it until October 2010 when it started to slide back on for one reason and another. Over Christmas I've put on a frankly incredible 17lbs!
So herw we go again. I want to lose 42 lbs and then take stock. I don't really have a target date for this, but the quicker the better really. Karate starts again on Sunday and I reckon I'm going to look a bit silly in my Gi the way I am at the moment?