Yoyo dieter
Combining low GI and CC
valerie11 said:Right new day new week line drawn ;-)
MONDAY 8TH OCTOBER
BREAKFAST - porridge with 200 ml skimmed milk
LUNCH - egg & tomato sandwich, cup of tea with skimmed milk, peach
DINNER - smoked haddock with smidgin ww spread
SNACKS - melon, sf jelly
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That sounds like a fab start to the week!