dilema help!!

[JoJo666]

i forgot to have 3 packs yesterday i only had 2. will this affect anythin?
shud i have the extra pack 2day or forget about it?

xx jojo xx

 

[LEJ]

Hi JOjo, I would try to remember to have your 3 shakes, i have done the same thing myself and it slowed my weight loss just a little, but i think its more important because of the vitamins and minerals we need. So back to 3 for today and of course the required water. Take care and keep us posted.

 

[JoJo666]

cheers hun!!
im so blonde lol!
jus compleltey forgot to eat it!!!
back on for 3 2day!

 

[LEJ]

Hehe i am not blond but have done the same thing glad to hear you are back to 3 for today.

Lynn

 

[Coley]

You'll probably be dandy jojo....bad you for forgetting!!

If you feel rubbish today though, just have that extra pack you missed yesterday - your body might demand it!!

xx

 

[JoJo666]

i felt proper sick wen i woke up ad the first shake and felt even worse, feeling a bit better now! going away 4 da weekend to york, so itll be a challenge!!!!

xx JoJo xx