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dips

Discussion in 'Syn Values' started by jooloo, 18 December 2010 Social URL.

  1. jooloo

    jooloo Silver Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
    3st9lb(27.42%)
    Diet:
    Weight watchers
    Hi, sorry if these syns are already listed. I've done a search and can't find them.
    Does anyone know the syns for asda mild salsa snacking and asda 30% less fat onion and garlic dip?
     
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  3. teecee46

    teecee46 Full Member

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    Start Weight:
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    Current Weight:
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    Lost(%):
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    Diet:
    Slimming World
    Good for You, Onion & Garlic Dip, Reduced Fat, 1 level tbsp - 1 syn
    can't find the other one but I did find this:
    Mexican-Style Stacker, Tomato Salsa, chilled, 1 level tbsp - ½ syn
    Hope this helps!
     
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