Hi, I'm just starting out after putting 4 stones on since becoming disabled. I can't exercise (not even a slow walk) as it causes my muscles to spasm very painfully and damages them. I also take loads of medication - I don't know if they have increased my weight at all?
I'm not using the above as an excuse but I would love to join up with anyone in a similar position for encouragement and support.
Nic x
I'm not using the above as an excuse but I would love to join up with anyone in a similar position for encouragement and support.
Nic x