• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Disappointed :-(

sparkle 63

sparkling:)and hopeful :)
#2
dont be dissapointed hun, its better off than on isnt it, you will prob loose a little more next week, dont be disheartened your doing great!! x
 

JanD

maintaining since June'09
#3
Oh it's 'orrible when that happens!! :( ... you'll probably find next week will make up for it, try not to get too down if you can help it xxx
 
#4
Hey know its gutting...but my chemist reminded me not to look at weekly lose but look at total lose and also inches off your body....many reasons why some wi's arent as great as you hoped but look how well you've done in a month
xx
 
#5
Hon, being to the gym makes muscles, and muscles are heavier than fat, so you will have lost more fat than shown on the scales, but it would have been covered by the muscles you have made. Its a very good idea going to then gym, it might make your losses smaller, but it will help with toning your body :D

Hope that makes some sense!
 
#6
oh poppet, never mind at least its still a loss, and really 2lb is still good so well done.
 
#7
Hiya hun dont be to disheartened do you measure yourself weeks that the lost is less than you expect will probably show in inches, also your body will need to adjust to the additional exercise your doing this will all sort itself eventually

Chin up a loss is a loss when all said an done
 
#9
Well done Poggy 2lb is great and your losses have been fantastic. :) If you think you had lost 4lb you are probably right, sometimes I think the Chemists don't always call it right, so next week you will probably have a much bigger loss. :)
 


Similar threads