muffin in a minute!
1/4 cup flaxseed
1/2 tsp baking powder
1tsp butter/cocnut oil
1tsp dble cream
1 egg
then whatever flavour you prefer....cocoa and splenda, ginger, garlic and herb, cinamon, etc etc etc, make it up!
mix it all well with a fork and microwave for 1 min, then eit sliced with butter/cream cheese, or warm with dble cream, use it as a 'bread' whatever you fancy
go on, it's yum!