My original CDC told me that you can only do it once. That time i lost 3st in 3 months that was nearly 3 yrs ago i am now back to my starting weight sadly :cry:. Is there anyone here who has sucessfully restarted? I am thinking of trying again.
Have managed 3 days (just:wave_cry Feeling very positive though.
Good thinking KD and very true. I only put a stone on after a loss of 3 and a half and this stone has been the hardest ever to get rid of. I have had so many restarts but as long as we are trying we shouldn't be putting any more onThe first time is often called the Golden Time. This is when people usually find it easiest, but it's only because of where their head is. Often desperate, excited, the novelty factor is there etc.