hi, i started slimming world nearly 4 weeks ago, i lost 4.5lbs in my first wk, stayed the same 2nd and 1.5lbs lost 3rd week, i joined with my mother in law and sister in law, they're both doing better than me, think my mother in law has lost 9lbs and so has my sister in law.
my question is, do you eat some/all of your syns? i tend to eat between 10-15 a day, i'll use them for marg on bread, salad cream on salad, french fries crisps and choc philly mainly.
just been texting mother in law and she says that she has no bread and has no syns and i think she rarely has any from healthy option a. she's getting good losses every wk so is this what i should be doing? i think i'm going to stick to what i've been doing by having syns and bread as part of healthy option b and if the weightloss is not that good then i will do what she does.
my question is, do you eat some/all of your syns? i tend to eat between 10-15 a day, i'll use them for marg on bread, salad cream on salad, french fries crisps and choc philly mainly.
just been texting mother in law and she says that she has no bread and has no syns and i think she rarely has any from healthy option a. she's getting good losses every wk so is this what i should be doing? i think i'm going to stick to what i've been doing by having syns and bread as part of healthy option b and if the weightloss is not that good then i will do what she does.