gonabslim79
Full Member
Hi everyone!
im back on these boards, but with RC again.
i started class about 4 weeks ago. Im on my 2nd week of the 1400 kcal.
my OH has been following this with me too, and we seem to be feeling ok on it.
so cos im very heavy after weds my cal allowance will go up to an amazing 1800! thats an extra 400kcals!!
do you eat all your cals? is it cos weve been used to eating not many now? and extra 400 seems loads and im not sure how i can eat them!
i dont remember having this dilema last time i did RC!! lol
im assuming i NEED to eat these cals cos my body will go in to starvation? OH asked me if we dont feel we need the cals why do we have to eat them?
im back on these boards, but with RC again.
i started class about 4 weeks ago. Im on my 2nd week of the 1400 kcal.
my OH has been following this with me too, and we seem to be feeling ok on it.
so cos im very heavy after weds my cal allowance will go up to an amazing 1800! thats an extra 400kcals!!
do you eat all your cals? is it cos weve been used to eating not many now? and extra 400 seems loads and im not sure how i can eat them!
i dont remember having this dilema last time i did RC!! lol
im assuming i NEED to eat these cals cos my body will go in to starvation? OH asked me if we dont feel we need the cals why do we have to eat them?