Do you eat before weigh in?

Discussion in 'Introductions' started by suzanneb30, 9 October 2011 Social URL.

  1. suzanneb30

    suzanneb30 Member

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    Should I eat before weigh in or will this effect my loss? I ate last week on my first week and only lost pound and a half a lot of people said they don't eat before class so not sure what to do!?x
     
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  3. IreneH

    IreneH Gold Member

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    As long as you stick to the same way each week I don't think it matters.

    Good luck.

    Irene xx
     
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