Do you eat before weigh in?

[suzanneb30]

Should I eat before weigh in or will this effect my loss? I ate last week on my first week and only lost pound and a half a lot of people said they don't eat before class so not sure what to do!?x

 

[IreneH]

As long as you stick to the same way each week I don't think it matters.

Good luck.

Irene xx