I started with SW and then moved to WW (been on WW about 12 weeks). In the last 4/5 weeks I've found myself pointing less and less, but still loosing 1-2 lbs a week(and thats still with having a weekly take-out!).
I think WW has taught me about portions as I still weigh almost everything I eat, and I know if I've had a larger or more fattening than normal meal then I need to make up for it after.
I'm gonna keep my subscription for the moment, but I can see myself actually going it alone soon (scary!). At least I know that WW is there if I don't manage to do as well on my own as I hope.
Is anyone else at this stage, or tried to do it alone before?
I think WW has taught me about portions as I still weigh almost everything I eat, and I know if I've had a larger or more fattening than normal meal then I need to make up for it after.
I'm gonna keep my subscription for the moment, but I can see myself actually going it alone soon (scary!). At least I know that WW is there if I don't manage to do as well on my own as I hope.
Is anyone else at this stage, or tried to do it alone before?