rumbletummy
Silver Member
Last week I really embraced Slimming World, eating an abundance of free foods, loads of Mullerlights, tons of fruit, meat and the like. I was not hungry once, never heard my tummy rumble or felt like I was on a diet.
But the scales showed STS.
So I have gone back to the drawing board of following Slimming World but limiting the amount of fruit I eat to 2 portions a day, 1 yogurt at most, and watching my portion sizes as meal times. I know I shouldn't but I've been counting the calories I've been eating too!
What I wanted to ask is do you all really just eat tons and tons and lose weight or is portion control necesary to the plan working??
I feel like I'm not embracing Slimming World completely by acting this way but I also understand that calories have to be a factor at some point.
Thanks for any replies, I'm just feeling a bit lost at the moment :cry:
But the scales showed STS.
So I have gone back to the drawing board of following Slimming World but limiting the amount of fruit I eat to 2 portions a day, 1 yogurt at most, and watching my portion sizes as meal times. I know I shouldn't but I've been counting the calories I've been eating too!
What I wanted to ask is do you all really just eat tons and tons and lose weight or is portion control necesary to the plan working??
I feel like I'm not embracing Slimming World completely by acting this way but I also understand that calories have to be a factor at some point.
Thanks for any replies, I'm just feeling a bit lost at the moment :cry: