Do you think golf is a exercise??

Discussion in 'Healthy Eating Forum' started by joshuawilson, 27 June 2011 Social URL.

  1. joshuawilson

    joshuawilson New Member

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    I have been wondering that what kind of sport is gold, you need exercise for that but its not an exercise...
     
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  3. kirstabubble

    kirstabubble Silver Member

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    Don't you walk miles on a golf course? Sounds like bloomin' good exercise to me!
     
  4. LittleSis

    LittleSis Silver Member

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    Doesn't the saying go "golf was a good walk interrupted by playing golf?" Do you have a pedometer? If so, see how many steps you do.I have horses and walk around 1300 steps a day seeing to them. Whilst it's not vigorous exercise it all adds up.
     
  5. LittleSis

    LittleSis Silver Member

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    But don't you exercise when you play sport??
     
  6. gina_b

    gina_b Les Mills Fitness Freak

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    yes. any movement, little or big is exercise
     
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