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Do you think golf is a exercise??


Silver Member
Doesn't the saying go "golf was a good walk interrupted by playing golf?" Do you have a pedometer? If so, see how many steps you do.I have horses and walk around 1300 steps a day seeing to them. Whilst it's not vigorous exercise it all adds up.


Silver Member
But don't you exercise when you play sport??


Les Mills Fitness Freak
yes. any movement, little or big is exercise

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