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Do you think golf is a exercise??

LittleSis

Silver Member
S: 12st3lb C: 12st3.5lb G: 9st0lb BMI: 33.5 Loss: -0st0.5lb(-0.29%)
#3
Doesn't the saying go "golf was a good walk interrupted by playing golf?" Do you have a pedometer? If so, see how many steps you do.I have horses and walk around 1300 steps a day seeing to them. Whilst it's not vigorous exercise it all adds up.
 

LittleSis

Silver Member
S: 12st3lb C: 12st3.5lb G: 9st0lb BMI: 33.5 Loss: -0st0.5lb(-0.29%)
#4
But don't you exercise when you play sport??
 

gina_b

Les Mills Fitness Freak
S: 10st0lb C: 8st13lb G: 8st3lb BMI: 20.2 Loss: 1st1lb(10.71%)
#5
yes. any movement, little or big is exercise
 


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