See the ideas for treats thread on the Lighter Life forum- lots of lovely (and not so lovely- think colonic) ideas there for being good to yourself- we deserve it!
Kx
See the ideas for treats thread on the Lighter Life forum- lots of lovely (and not so lovely- think colonic) ideas there for being good to yourself- we deserve it!
Kx
I don't. What I do is set very very small targets though so it would cost a bomb!
Anything for me is a target. I celebrate my next one in 1/2 a pounds time (putting me at 11st 7), then the one after that is 11st 5lbs, which is when my BMI will finally be 25! After that it's 11st 2 which I know will see me fit nicely into my fave size 14 skirt (that i'm not trying on until I reach that target)... see what I mean?!!! lol!
I've got a list of targets as long as my arm so almost every week I have something to brag about!!!!