curvygirlie
Full Member
..rather than alternating?
I'm asking as i'm currently on day 3 of doing 4 days continuous PP (to counteract a 4 day holiday in spain where i gained 6lbs- i've already lost 5lbs of it)
anyway, i thought it would be difficult not alternating but have found it less taxing on the grey matter as I've known exactly what i can eat for the 4 days and it gives me plenty of time to prepare for 4 days of PV (and also less wastage of fresh food).
I have just made a courgette lasagne ready for my 1st of 4 PV days starting saturday ( i find lasagne tastes so much better when it's at least a day old )
Does anyone else do 4 consecutive days?
Any advice? Pitfalls? etc
thanks x
I'm asking as i'm currently on day 3 of doing 4 days continuous PP (to counteract a 4 day holiday in spain where i gained 6lbs- i've already lost 5lbs of it)
anyway, i thought it would be difficult not alternating but have found it less taxing on the grey matter as I've known exactly what i can eat for the 4 days and it gives me plenty of time to prepare for 4 days of PV (and also less wastage of fresh food).
I have just made a courgette lasagne ready for my 1st of 4 PV days starting saturday ( i find lasagne tastes so much better when it's at least a day old )
Does anyone else do 4 consecutive days?
Any advice? Pitfalls? etc
thanks x