Ive had a terrible week this past week, its weigh in tonight and im tempted not to go as i know ive put on loads but im going if not i might not get back on track
The reason Ive been so bad this week is because it time of the month and im always terrible around then, i just cant eat enough food, its the same evey month and then because ive been bad on my diet i just keep eating rubbish.
Any ideas how i can stop craving food?? Does anyone else have the same problem???
The reason Ive been so bad this week is because it time of the month and im always terrible around then, i just cant eat enough food, its the same evey month and then because ive been bad on my diet i just keep eating rubbish.
Any ideas how i can stop craving food?? Does anyone else have the same problem???