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Does anyone have a home-made coleslaw recipe


Gold Member
S: 18st1.6lb G: 10st10lb
S: 20st0lb C: 13st13lb G: 10st0lb BMI: 33.5 Loss: 6st1lb(30.36%)
Hi there,

I just chop up white cabbage. red onion and carrot in roughly equal quantities, then add a bit of chopped up apple and some extra light mayonanaise to get to the right consistency and mix together. It is delicious - even the non slimmers eat it all up :mad: and if you go easy on the mayo is only a couple of syns for the whole lot!
S: 13st0lb C: 13st0lb G: 10st3lb BMI: 28.5 Loss: 0st0lb(0%)
Chop half of white cabbage and 1 onion. Grate 2 carrots. Add a pinch of salt,pepper and tspn of splenda.Add extra light mayo mixed with fatfree yogurt and mustard!

frugal fifer

Silver Member
S: 19st1lb C: 13st6lb G: 11st6lb BMI: 32.3 Loss: 5st9lb(29.59%)
Use the veg as normal for coleslaw but use a fruity muller light like peach or mandarin mixed with salt, pepper and 1 tbs extra light mayo it is delicious.