Does anyone just do the shakes?

[<3_my_cat_x]

If so, have you noticed that you lose more weight when doing just the shakes? What do people think?

I am absolutely in love with the chocolate crispy one and am thinking of a doing a couple of days of just shakes.

TIA

C

 

[Bananas]

Give it a go. I remember only having vanilla shakes for a while as they were my favourite and didnt get bored

 

[hannah88]

I just have shakes plus protein in the eve. I make the shakes thicker though so they are like puddings! Yum! X

 

[Fatty-bum-bum]

I do a mixture, somedays just milk shakes, some days milkshakes + protein, and again other days with meal packs, milkshakes and protein. If my weight loss has stalled and I've stuck to one of my options for a few days, I change and it seems to give it a boost. I also like my shakes thicker, find them much more filling !

 

[Hamish's Mum]

Love the shakes.