Does anyone know the syns in Tesco Smoked Haddock fishcakes please?

[dudette2001uk]

They're these ones:

Typical Values	100g contains	Each cooked fishcake (127g) contains
Energy	775kJ (185kcal)	1045kJ (250kcal)
Protein	8.7g	11.7g
Carbohydrate	20.2g	27.3g
Sugars	1.9g	2.6g
Fat	7.2g	9.7g
Saturates	0.5g	0.7g
Mono Unsaturates	4.5g	6.1g
Polyunsaturates	1.9g	2.6g
Fibre	1.7g	2.3g
Sodium*	0.2g	0.2g
*Salt Equivalent	0.4g	0.6g

Nutrition

[h=2]Ingredients[/h]
Potato (24%),Smoked Haddock (22%) ,Wheat Flour ,Haddock (14%) ,Vegetable Oil ,Water ,Dried Potato ,Onion ,Cornflour ,Parsley ,Yeast ,Salt ,Lemon Juice ,Spice ,Smoked Haddock contains: Haddock (98%) ,Salt ,Colour (Curcumin)


If someone knows or could look them up for me I'd be grateful

Sian xx

 

[dudette2001uk]

Would somebody mind working these out for me? I don't have access to the syn calculator xx

 

[diamond5961]

6.5 syns each

 

[dudette2001uk]

Thanks hun, you're a star! xx