Anthony Smith
Slimmer 2010
Does anyone know if eggs are ok on the diet as it says they have no carbs like chicken but not too sure ??
thanks
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thanks
x
what, there not ok or you dont know yet ?
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They aren't on the lower plans. What plan are you on at the moment?
No not on SS im on 810 and i have a normal (ish) breakfast everyday, i normally have 1 poached egg on brown bread, but today i had scrambled egg on brown bread,
its ok i just texted my CDC and she said eggs are fine![]()
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what do you mean ?
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If you are on 810, then eggs aren't officially allowed....but i've just noticed that you say you are on step 3, which is 1000![]()
On 1000, then one egg is allowed
Do you have the yellow book Anthony? You really need it for the higher plans.