Anthony Smith
Slimmer 2010
Does anyone know if eggs are ok on the diet as it says they have no carbs like chicken but not too sure ??
thanks
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thanks
x
what, there not ok or you dont know yet ?
They aren't on the lower plans. What plan are you on at the moment?
No not on SS im on 810 and i have a normal (ish) breakfast everyday, i normally have 1 poached egg on brown bread, but today i had scrambled egg on brown bread,
its ok i just texted my CDC and she said eggs are fine
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what do you mean ?
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If you are on 810, then eggs aren't officially allowed....but i've just noticed that you say you are on step 3, which is 1000
On 1000, then one egg is allowed
Do you have the yellow book Anthony? You really need it for the higher plans.