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does anyone use the...


Hiya Chucks!!
Hiya do you mean the stats on the actual food?
My leader told me to always go by the stats on the food item if it has them..

Do you find the online tracker helpful?I usually track mine online cos im too lazy to write out the paper one..LOL


Is in the Zone

Yep I use WW Esource thingy. Always go with what's on the box, or what you make the points out to be with a calculator.

They don't update the list enough when recipes change. So it's good for a rough idea of points, or if you have no other way of knowing the points ... but apart from that it's a bit useless lol I use it more to keep track of how many I've had.