Does Fruit fill you up?

hobnobsmummy

Silver Member
S: 20st4lb C: 16st11.5lb G: 14st0lb BMI: 35.8 Loss: 3st6.5lb(17.08%)
I have been really good with my shopping this week and ordered plenty of fruit and veg, but I never feel "satisfied" after fruit,
Is this a mental thing or physical?
I'm not sure if its my brain saying " well this wont fill you up, its just boring fruit" or it just generally doesnt? lol.
 
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alongwaytogo

Silver Member
S: 19st3lb C: 11st8lb G: 12st0lb BMI: 26.1 Loss: 7st9lb(39.78%)
No, fruit doesn't fill me up, but its nice when you need something sweet, especially pineapple or pears.
 

Kayee

Silver Member
S: 19st13lb C: 12st10lb G: 11st6lb BMI: 26.3 Loss: 7st3lb(36.2%)
no fruit doesn't fill me up either but it takes the craving of 'sweet' or 'naughty' foods away x
 

Lexie2005

5:2 lover
S: 18st13.5lb C: 10st5lb G: 10st4lb BMI: 25.7 Loss: 8st8.5lb(45.39%)
Bananas are the only ones that make me feel like I've eaten but too many calories to have many!!!
 




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